Peaches and cream in a single day oats are an unbelievable summer season breakfast concept that you could meal prep forward of time.

Our recipe is made with rolled oats, contemporary peaches, chia seeds, Greek yogurt, and a bit of heavy cream.

We’ve been posting about in a single day oats for nearly 13 years and I can’t consider (earlier than right now) we didn’t have one that includes peaches. This peach in a single day oats recipe is bursting (actually — peaches are in season) with peachy taste and pack in in complete grains, fiber, and protein.

We love doubling the recipe so the entire household can have a meal-prep breakfast able to go within the morning.

What’s in peach in a single day oats?

  • Rolled oats: we used rolled oats on this recipe, however have additionally made it with fast cooking subbing 1:1.
  • Chia seeds: chia seeds not solely add vitamin, however quantity to this breakfast.
  • Contemporary peaches: ensure you have ripe, juicy peaches on this recipe. In the event that they aren’t ripe sufficient they are going to be exhausting to the touch and received’t be bursting with taste.
  • Greek yogurt:
  • Milk: we’ve been feeling all issues oat milk recently, however any variety works.
  • Heavy cream: that is peaches and cream in a single day oats in spite of everything. The heavy cream is the cherry on high.
  • Honey: we used honey because the sweetener, however maple syrup works too.

Substitues & Variations

Be happy to use any sort of milk on this recipe. You may even swap the heavy cream for milk, too for those who’re searching for much less fats.

Any sort of tree fruit could be scrumptious in these in a single day oats. Strive white peaches or nectarines.

For the sweetener, you should utilize honey or agave nectar, or omit all collectively.

Add 2 tablespoons of your favourite protein powder so as to add a lift of protein.


Retailer leftover in a single day oats in an hermetic container (we like to portion our oats in glass meal prep containers or jars) within the fridge for as much as 3-5 days.

White jars stacked.

W & P

16 oz. Glass Container

These 16 oz. glass containers are our favourite meal prep containers for in a single day oats. They’re straightforward to scrub and tremendous cute.

Purchase now!

Serving Recommendations

We liked consuming these peach in a single day oats topped with Greek yogurt, chia seeds, and contemporary peach slices. You can additionally strive topping it with nut butter, brown sugar, or extra oat milk.


  • 1 cup rolled oats quick-cooking oats work too
  • 1 tablespoon chia seeds
  • 2 contemporary peaches pitted and diced
  • ½ cup full-fat plain Greek yogurt
  • 1 cup oat milk (+ extra for serving) any sort of milk works
  • ¼ cup heavy cream or extra oat milk
  • 1.5 teaspoons vanilla extract
  • 2 tablespoons honey

Non-obligatory Toppings

  • Whipped cream
  • Diced peached

Suggestions & Notes

  • In case your in a single day oats are too thick within the morning, add a splash extra milk.
  • Retailer in an hermetic container for as much as 5 days.

Diet details

Energy: 257kcal Carbohydrates: 39g Protein: 8g Fats: 9g Fiber: 5g Sugar: 21g


By Damian

Hi Damian, a talented website author who embraces her work with genuine enthusiasm. With an unwavering commitment to excellence, she combines her creative talent and technical expertise, creating sites that stand out for both style and substance.

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