Scientists actually appear to assume so. A current evaluation of research1 printed within the Nationwide Library of Medication discovered that curcuma helps cut back irritation and could also be notably helpful for treating the signs of osteoarthritis. The authors of the evaluation discovered that essentially the most generally researched dose of curcumin (round 1,000–2,000 mg every day) has robust antioxidative and anti inflammatory results. 

The authors additionally famous that as a result of curcumin is kind of secure in excessive doses, it’s a extra promising remedy choice than different inflammation- and pain-management prescription drugs, which frequently include a bunch of undesirable negative effects.

Nonetheless, the evaluation famous that scientists haven’t fairly landed on if or the way it would possibly stop the onset of the illness altogether. “Additional analysis is required to find out the preventive position of curcumin within the pathogenesis of OA, the consequences of long-term utilization of curcumin in preventive functions and remedy of osteoarthritis, in addition to to find out optimum therapeutic dosages,” famous the authors of the evaluation.

Osteoarthritis is a standard joint dysfunction that impacts over 32 US adults2. It’s a degenerative illness that happens when protecting cartilage wears down over time, resulting in ache, stiffness, and issue staying lively and transferring round.

The joints which can be mostly affected by osteoarthritis are these within the fingers, knees, hips, and backbone. Because the cartilage breaks down, the bones within the joint can start to rub towards one another, inflicting ache and irritation. 

Whereas some remedy choices exist, akin to nonsteroidal antirheumatic medicine, they arrive with negative effects, together with abdomen upset and an elevated danger of ulcers and gastrointestinal problems.


By Damian

Hi Damian, a talented website author who embraces her work with genuine enthusiasm. With an unwavering commitment to excellence, she combines her creative talent and technical expertise, creating sites that stand out for both style and substance.

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